Detox. Reboot.Rejuvenate.

Published on July 3, 2016

Are you feeling lethargic, bloated, tired and sluggish ? Do you want to take a break and clean your system out both physically and mentally?

Knai Bang Chatt are holding a unique detox retreat designed to cleanse your system physically and mentally and to reboot you ready for a fresh start. This program is not about short term weight loss and  on this retreat you will discover the beauty and benefits of juicing, the delicious tastes of raw foods and the perils of a modern day diet. You will identify your own and personal bad eating habits and food addictions. You will learn that it is possible to control your appetite and you will experience the benefits first hand of what a change in your diet and eating habits produces and you will be armed with the knowledge and motivation to make long term lifestyle changes.

The program is designed for both experienced and beginners to detoxing and juicing. You will have the full support of the program leader who is an expert on detoxing and cleansing.  You will be staying in the best environment possible to help nurture you through the program, the barefoot seaside luxury resort of Knai Bang Chatt.

More About The Program

Designed and created by our resident detox and juice fast expert, the Knai Bang Chatt detox and reboot program will ensure that your body receives all the super nutrients it needs for a deep and thorough cleanse.  Over 6 days ( 5 nights ) you will embark on a journey of health and well-being like never before. We start the program with a day of preparing our bodies for a three day juice fast with a delicious raw foods vegetarian feast. The three day juice fast is designed to kick start your intestinal broom and perform a deep internal cleanse. Our juices and raw foods are high in anti-oxidants and essential vitamins and minerals. A diet high in minerals is beneficial for skin, hair and nail health. Our juices are mainly vegetable based but also include fresh seasonal fruits and also green apples which have a protective compound known as flavoids which when absorbed by the body help make lung tissue healthier and more resistant to disease. We then return to a day of introducing solid foods with another day of raw vegetarian culinary delights.  Throughout the week you can participate in early morning yoga and afternoon meditation classes or join us on some beautiful walks through the Kep National Park. Those more adventurous may wish to partake in sea kayaking, paddle boarding, bike riding or sailing.  The program also includes two spa treatments of your choice.

Key benefits of attending

  • Immune building
  • Eliminate toxins
  • Increased energy
  • Mental clarity
  • Improved sleep quality
  • Weight lose
  • Lower cholesterol

Optional challenge – Mental detox

For those who wish to really take a break and get away from it all we are offering an optional challenge, what we are calling a mental detox. Leave your work and social media addictions at the door by electing to check your laptop, mobile phone and tablet in upon arrival. This mental detox is designed to give you a break from negativity, overwork and anxiety. Only paper books are allowed.

 

Inclusions; Five nights’ accommodation, all meals and juice program as detailed in the program, yoga and meditation daily, two spa treatments, use of sea kayaks, paddle boards, mountain bikes, one on one consultation with resident juice fast expert.

About Knai Bang Chatt

In Khmer, Knai Bang Chatt means a rainbow encircling the sun and in Buddhism, this rainbow is the halo around Buddha’s head.  Keeping this symbolism in mind, Knai Bang Chatt was developed as an exclusive retreat to protect and shelter its visitors and offer them a home away from home. The lush and private grounds house a collection of completely remodeled and expanded colonial villas, creating a unique seaside destination to discover the splendors of Cambodia and its beautiful and friendly people.

Being a small 18 room barefoot private luxury seaside resort creates the perfect environment to unwind, detox and reboot. You will connect with the elements and re-connect with your inner self.

Dates – Pricing – How to book

August 20th -26th 2016

Places are very limited so book early to avoid disappointment.

Single occupancy = 850 USD pp

Double / Twin occupancy = 650 USD pp

For Bookings or further enquiries please contact John Black at gm@knaibangchatt.com