Wellness. Mindfulness. Rejuvenation.

Published on March 18, 2017

For many today’s world is busy. Busy schedules, busy social engagements and busy lives and we don’t realise the toll and impact that all this busyness has on our mind, body and soul. Taking some time for oneself can have a major and positive impact on your physical and mental health.

Are you feeling rundown or constantly tired? Do you feel bloated? Are you lacking spark and enthusiasm? Does your tolerance and patience have a short fuse at times? Do you get frustrated easily ? Have you ever caught yourself saying or thinking I need a break or I need to be healthier? If any of these conditions resonate with you then it might be time to consider taking a break and looking after the most important being in your world………..you.

What does looking after oneself actually mean? It could be what one calls a wellness holiday……let’s face it even conventional holidays although fun, exciting, action packed but can also be stressful and busy. A wellness holiday is not busy, is not stressful but it is a wonderful holiday experience.

Does the thought of spending time by the sea and in lush tropical gardens enjoying activities like yoga, walks in a national park, exploring the rich culture of the Cambodian countryside, taking in spa treatments, eating a well-balanced nutritious clean and healthy diet all while staying in barefoot luxury accommodation have a calling to you ?

Knai Bang Chatt are pleased to announce the release of our new wellness packages. Designed to give you the space to disconnect and reconnect, the space to just be, the space to rejuvenate and press the reset button. The Knai Bang Chatt wellness packages include full board ( three meals daily ) from our specially created health and wellness menu, twice daily spa or private yoga / meditation sessions and an environment that promotes mindfulness and the opportunity to take back control of your well-being.

To find out more or to request a Knai Bang Chatt wellness package flyer please contact John at info@knaibangchatt.com

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